Have the best care-free fun summer in the Hamptons, Where else? But at the beach!

Join us for Yogi/surf/SUP camp and or Sunset yoga camp.

Where memories are mindful and heart is full in the moment of natures elements.

Hello parents! Lets give your little ones a fun opportunity to take a day at the beach to another level of presence and excellence.

Ages: 6-15 years for yogi/surf/SUP Camp

Location: East Hampton beach

Drop in for the day or twice a week.

Drop in rate is $250

Twice a week $400

(Sibling Discount offered)

Friday SUNSET YOGA Mini Camp (6pm-8:30pm) $200 

(Sibling Discount offered)

A brief of the "unexpected" daily day.

(Yogi/Surf/SUP Camp) (T//TH) OR (M/F) (9am-12:30p) Option to drop in on any one day or more.

9am- Short morning meditation/mantra, practice of breath/stretch exercises.

Mindful movement, flow together with salutation. Following is earth senses. Sand/water sensory, Zen rock/shell sculptures, kite flying on windy days. Active Yoga games. Group pose practice, sequence creation, lead and guide awareness, and presence. Mindful beach walks.

Yoga SUP/SURF lessons and skills with certified surf and sup instructors. (Weather/Water permitting.)

Building up to riding a wave on own or together with instructor on surf board, and or balancing on sup board with fitting poses.

Journaling words of Gratitude to self and may share.

11:30-12pm- Snack break

12-12:30pm- Restorative yoga, Mandala or rock art, yoga stories, and or Raking sand Zen Garden. 

 Late Pick up after 12:30 is a $75 fee for every half hour. 

(Friday SUNSET YOGA Mini Camp) 

6PM- Arrival, Yoga Circle

6-7p- Yoga games and mindful activities (Group may create a practice, guide one another through poses and meditation.)

(Ex: Yogi says/ Yoga obstacle course) (Zen garden/sand raking and rock sculptures.)

7-8pm-Moon salutation Yoga and breath exercise

8-8:30p-Mindful Meditation- Gratitude Journal.  

Rates:

Parents are welcome to relax on the beach or have the option to drop off.

12:30-1:30pm- Extra hour yoga play of choice.

(SUP YOGA balance and posture practice available upon request, and current conditions.)

$100 per day, for more days, please inquire for discount. 

Provided:

Journal and lavender eye pillow to keep

All yoga/surf props

Required:

Sunblock (Please also apply before.)

Beach towel

Comfortable water safe beach bottom wear,(wetsuit optional.)

Light snacks, fruits, water

Sunset Yoga Mini Camp- $200 evening drop off. (Sibling discount offered.)

Late Pick up after 8:30pm-9pm $75.) Parents have option to relax nearby or plan a night dining out.

Provided: Own gratitude Journal and eye pillow. All yoga props, and mandala blankets to practice on.

Required: Camper should have something to eat before arrival, or may bring something to eat. Comfortable evening stretch wear.

Yoga Practice:

*Sun and Moon Salutations

*Ocean Themed Yoga

*Restorative

*SUP Yoga Posture Practice

*3-5 techniques of meditations

and breath exercises

*Learn benefits of yoga postures

*Group will create a sequence together and practice

*Group may take turns to guide one another into a posture and or meditation.

Please enroll below.

For any other info., questions, or suggestions please email:

[email protected]

Namaste, Theresa Novak